Sauna & steam bath at the Hotel Schloss Mönchstein*****

Sauna

The classic sauna, reaching a temperature of 90°C and low air moisture is recommended after a sporting session. The principle of the sauna works on the change between heat and cooling. The body starts to get used to the current temperature. The metabolism is also activated and your body will then get rid of any damaging agents.

 

steam bath

The bathing climate in the steam rooms provides a high air moisture, creating steam clouds. A steam bath is created with fresh air and cold water and provides as a thermal bath with warmth in the steam room.

Room climate:
45-48°C in the sitting area with increased moisture ( cloud forming ).